Body Confidential Archive

  • I often forget what certain kinds of food are supposed to taste like and only when in the presence of real food does my memory rekindle.

    The world of processed food and pre-packaged diets

    I often forget what certain kinds of food are supposed to taste like and only when in the presence of real food does my memory rekindle.

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  • Your guide to the ins and outs of correctly putting on a condom. And yes, it is totally just like riding a bike.

    The art of putting on the male love glove

    Your guide to the ins and outs of correctly putting on a condom. And yes, it is totally just like riding a bike.

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  • If you type ‘how to cure’ into Google and let the words linger, you’ll see ‘a hangover’ is the first phrase to pop up. This is not a coincidence, my friends.

    How to cure a hangover

    If you type ‘how to cure’ into Google and let the words linger, you’ll see ‘a hangover’ is the first phrase to pop up. This is not a coincidence, my friends.

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  • So, the worst thing imaginable just happened. You were having sex with your significant other one night, when the condom broke. Shit. But that’s not all – you’ve forgotten to take your birth control pills for the last four days.

    The morning after? There’s a pill for that!

    So, the worst thing imaginable just happened. You were having sex with your significant other one night, when the condom broke. Shit. But that’s not all – you’ve forgotten to take your birth control pills for the last four days.

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  • Having your drink spiked is a very serious and scary situation. Substances can be added to drinks without the drinker’s consent in order to make an individual overly intoxicated, to the point where a victim may lose consciousness or the ability to make sound judgments. Drink spiking can be related to robbery, and of course sexual assault, or in other words, “date rape”.

    How to avoid spiked drinks

    Having your drink spiked is a very serious and scary situation. Substances can be added to drinks without the drinker’s consent in order to make an individual overly intoxicated, to the point where a victim may lose consciousness or the ability to make sound judgments. Drink spiking can be related to robbery, and of course sexual assault, or in other words, “date rape”.

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  • The immune system is an important part of the human body, primarily because it carries out the very important function of protecting the body from infections and diseases.

    How to boost your immune system

    The immune system is an important part of the human body, primarily because it carries out the very important function of protecting the body from infections and diseases.

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  • Most of us have probably experienced those nights when we just cannot fall asleep. Hours after getting in bed, you find yourself staring at the ceiling for what seems like hours, praying for sleep to come to you.

    How to fall asleep quickly without resorting to counting sheep

    Most of us have probably experienced those nights when we just cannot fall asleep. Hours after getting in bed, you find yourself staring at the ceiling for what seems like hours, praying for sleep to come to you.

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  • English poet George Herbert once wrote, “The eyes have one language everywhere.” So what exactly are your eyes telling the world? Fatigue.

    When eyes speak fatigue

    English poet George Herbert once wrote, “The eyes have one language everywhere.” So what exactly are your eyes telling the world? Fatigue.

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  • I know you’ve heard it before: “Tanning beds are horrible for you!” But really, tanning beds are horrible for you. Although they give your skin a beautiful glow (or in...

    Don’t make the tanning bed your deathbed

    I know you’ve heard it before: “Tanning beds are horrible for you!” But really, tanning beds are horrible for you. Although they give your skin a beautiful glow (or in...

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  • Whether our hair is too dry, nails too brittle or skin too blotchy, we all struggle with beauty woes, so how can certain foods help?

    Beauty foods for the body

    Whether our hair is too dry, nails too brittle or skin too blotchy, we all struggle with beauty woes, so how can certain foods help?

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